About Feodor Kouznetsov

Feodor Kouznetsov is a breathing innovator who wants to inspire a movement of conscious breathers.

He believes that breath is one of our most under-explored self-healing practices. Most humans can survive several days without food and water but only a few minutes without breathing.

‘We are all breathing but how many of us are actually aware of our breath?’ – Feodor’s interest in using breathing techniques for healing purposes solidified after he suffered from a major burnout back in 2016.

Panic attacks, anxiety, insomnia, fears and insecurities, relentless internal monologue, physical pain – all of this was part of Feodor’s daily life.

Having tried out numerous self-healing methods, having studied many authors from all corners of the world, Feodor comes up with a breathing sequence which he calls Formula Life. One cannot deny that all humans breathe to stay alive. Feodor teaches how to use our breath to achieve the state of Happiness and performance a rare hypnotherapy which is called whispering.

Besides promoting the benefits of his own invention, Feodor is also a keen explorer of other teachers’ techniques. He collaborates with teachers from all over the world to enhance his own practice, to enrich and improve the offering to his clients, and to stay in the know of what’s up and coming.

Feodor is committed to harnessing the most effective breathing and other healing modalities and helping his followers to adjust these to their modern lives.


Buteyko Clinic

Specialist certificate

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“Energybreathing” Center

Coach Certificate

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