Breathing for business teams
125 $
HOW CAN LEARNING CONSCIOUS BREATHING IMPACT
THE PERFORMANCE OF THE TEAM AND THE BUSINESS?
- Learn how to recover from stress in 5 minutes just by breathing correctly
- Protect from viral infections
- Increase overall energy
- Increase the eNPS
- Decrease stress levels and tensions
- The price is per team member, requires participation of minimum 6 people ( if less, please get in touch, I will make an adjustment and we will find a solution)
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Once a week, you meet as a team on your territory, or
each participant individually from any comfortable
location. It can be during business hours or outside business hours,
you decide. -
We will meet via zoom/teams at the appointed time.
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We will go over a bit of theory related to each method and then we practice. Each session will last about 30 mins after which each team member will get an audio recording with the practice which they can keep.
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With innovative and easy-to-apply techniques, it becomes easy to be in “practice” all the time, during meetings, parties, commute, and meals. My method aims at creating correct habits, in order to save time and for maximum efficiency.
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This package includes 4 specifically designed breathing methods which include, coherent breathing, Tibetan breathing, Buteyko breathing and formula.life method, specifically configured to suit busy environments.
- After the whole course, each team member will be armed with 4 very powerful techniques, which can be applied through out the day in order to achieve maximum performance at work and at home.
- You can breathe with the whole team in one
location or individually from any
points during working hours or during non-working hours. - Realizing the benefits of conscious breathing, employees
spend less time on smoke breaks and become
pay more attention to work. - You get a working tool
to unite employees
around the specific goals of the company,
product or idea. - This ultimately leads to
an increase in profits, decrease in losses
and reaching all the necessary
business metrics.
For more info, please get in touch via the form or telegram at the bottom of the page.
