My Breathwork Courses

Mouth breathing is quietly draining your energy, triggering anxiety, and disrupting your sleep — and most people have no idea they're doing it.

This course shows you how to eliminate mouth breathing for good and restore calm, clarity, and control. 9 focused lectures, practical from day one.

Racing thoughts, scattered focus, compulsive loops — these aren't character flaws. They're nervous system patterns. And breathing is one of the most direct ways to change them.

This course gives you concrete breathwork tools to strengthen focus, calm your nervous system, and build the inner stability that medication alone can't provide.

A 7-week breathwork journey that goes beyond technique — into the habits, rhythms, and inner patterns that determine your energy, resilience, and relationship with yourself.

The most comprehensive course in this collection. 28 lectures, 5.5 hours of practice.

Most people try to control their dreams from the outside. This course works differently — using breathing and awareness to plant intentions before sleep and meet them in the dream state.

A unique practice combining Toltec principles with breathwork. 13 lectures, 2.5 hours.

Inner silence is not about emptying the mind. It's a skill — and it can be learned, even if your mind has never been quiet.

Feodor's most-reviewed course. 109 ratings, 4.5 hours, 29 lectures. The most direct path to inner stillness through breath.